farm-raised fish

The article discusses the common dilemma faced by consumers at seafood counters when deciding between wild-caught and farm-raised fish, highlighting the lack of clear guidance on which option is healthier.

Experts debate the quality and environmental impact of farm-raised versus wild-caught fish, highlighting that both have pros and cons. Mark Frisch emphasizes the variability in farming practices and the importance of source trust, while Dr. Kristin Struble notes nutritional differences, such as omega-3 ratios and mercury levels in wild fish.