Dossier
Dr. Kristin Struble
Coverage of Dr. Kristin Struble in the Nexus archive.
- Doctors reveal healthiest fast-food meals and the menu items they say to avoid
Doctors evaluate fast-food meals for healthiness, highlighting items like Chick-fil-A Grilled Nuggets with a salad and cautioning against processed options like Taco Bell's Veggie Mexican Pizza. They emphasize avoiding preservatives, processed carbs, and unhealthy dressings while prioritizing protein, fiber, and healthy fats.
- Is farm-raised fish really worse than wild-caught seafood? Experts sound off
Experts debate the quality and environmental impact of farm-raised versus wild-caught fish, highlighting that both have pros and cons. Mark Frisch emphasizes the variability in farming practices and the importance of source trust, while Dr. Kristin Struble notes nutritional differences, such as omega-3 ratios and mercury levels in wild fish.