brain health
Coverage of brain health in the Nexus archive.
- Essential brain health tips as you age
The article outlines five simple brain health tips aimed at supporting memory, cognitive function, and overall well-being as individuals age.
- What time you eat may hold the secret to a sharper brain as you age: study
Research suggests that restricting eating hours may improve brain health and cognitive function as people age. The study found a potential link between eating schedules and maintaining sharper cognition over time.
- Scientists discover taking a £3.50 daily supplement could boost brain health in old age - and keep you strong
Scientists discovered a £3.50 daily supplement that could boost brain health in old age and maintain physical strength. The finding highlights a potential low-cost method to support aging populations.
- Quality sleep key to protecting brain health amid rising screen time, say neurologists
Neurologists emphasize that quality sleep is crucial for brain health, especially with increasing screen time. They highlight sleep's role in brain repair, memory consolidation, and removal of metabolic waste.
- Panel discussion to promote brain health in Guntur on July 22
A panel discussion to promote brain health will be held in Guntur on July 22.
- LSU and FMOL Health award research grants targeting state’s critical health needs
LSU and FMOL Health | Our Lady of the Lake have awarded over $1.6 million in research grants to seven teams through the Collaboration in Action Program (CAP), targeting critical health challenges in Louisiana. The funded projects focus on areas such as cancer, trauma care, chronic disease, obesity, sports medicine, brain health, and medical data science, utilizing technologies like wearable devices and machine learning to improve patient outcomes.
- Fast walkers in their 80s cut their risk of cognitive decline by half, study finds
A study found that fast walkers aged 80 and older have a 50% lower risk of cognitive decline, highlighting the link between physical health and brain health. The research focused on individuals with exceptional gaits in this age group.
- Fast walkers in their 80s cut their risk of cognitive decline by half, study finds
A study found that fast walkers aged 80 and older have approximately a 50% lower risk of cognitive decline, highlighting a link between physical health and brain health.
- Fast walkers in their 80s halve their risk of cognitive decline, study finds
A study finds that fast walkers aged 80 and older have about a 50% lower risk of cognitive decline, highlighting a strong link between physical health, strength, and brain health. The study also notes that genes, environment, and habits influence this connection.
- Can a 10-second finger workout help keep your brain healthy?
The article explores whether a 10-second finger workout can contribute to maintaining brain health. Dr. Oscar discusses the latest health headlines, including this potential exercise.
- Millions take omega-3 fish oil for brain health but a new study found no benefit
A two-year study found no meaningful benefits of fish oil supplements for memory, cognition, or Alzheimer’s-related brain changes, despite successfully delivering omega-3s to the brain. The results challenge the belief that fish oil pills can prevent Alzheimer’s and highlight the importance of overall diet and lifestyle.
- Senior Spades Game Tournament promotes brain health, Alzheimer's awareness
A Senior Spades Tournament hosted by Bicycle Playing Cards at Elizabeth Park Community Center promotes brain health and Alzheimer's awareness. Participants like Cesar Harris and Gwen emphasize the game's strategic and social benefits, while experts from Vanderbilt Memory and Alzheimer's Center and Belmont University highlight its cognitive advantages.
- 10 surprising ways diabetes and dementia are connected
Diabetes and dementia are closely linked, with insulin and glucose issues affecting brain energy supply, increasing inflammation, and damaging blood vessels associated with memory loss. Some diabetes medications may reduce dementia risk, offering new avenues for protecting brain health during aging.
- Peptide Therapy for Brain Health: Supporting Focus, Memory, and Mental Energy as You Age
The article discusses peptide therapy for cognitive health, highlighting peptides like Semax, Selank, and CJC-1295/Ipamorelin as potential supports for mental clarity, focus, and stress resilience. Rejuvime Medical, a sponsor, emphasizes personalized protocols to address age-related cognitive decline and brain fog through targeted peptide interventions.
- Your brain can keep improving into your 90s, study finds
A three-year study of nearly 4,000 adults aged 19 to 94 found that brain health can improve at any age through daily brain-training activities. Participants showed measurable gains in thinking clarity, emotional well-being, and sense of purpose.
- Why you need to future-proof your brain in middle age and how to start
Ages 40 to 65 involve a previously overlooked period of brain turmoil. Identifying cognitive issues during this time can help protect long-term brain health.
- Why your brain needs plenty of “Aha!” moments
The article discusses how, despite AI providing instant answers, fostering personal insights ('Aha! moments') through one's own thinking can benefit daily life and long-term brain health. Columnist Helen Thomson highlights the importance of these cognitive experiences.
- Scientists warn that current vitamin B12 guidelines may be putting your brain at risk
Researchers at UC San Francisco have discovered that current vitamin B12 guidelines may be insufficient to protect brain health in older adults. Their study found that seniors with normal but lower active B12 levels exhibited slower cognitive processing, delayed visual processing, and increased white matter damage in the brain.
- How can movement boost your brain health?
A recent survey found that most adults consider maintaining brain health to be very important, but they are unsure of the steps to take. The survey was conducted by the Alzheimer's Association. The importance of brain health is a significant concern for adults.
- The secret weapon that will turbocharge your weight loss and keep your brain young: So many people are missing out - here is my ultimate guide to adding it to your diet... and you can even eat carbs!
The article discusses a secret weapon for weight loss and brain health, which can be added to one's diet without restricting carb intake. It promises to turbocharge weight loss and keep the brain young. The article offers an ultimate guide to incorporating this secret into one's diet.
- New 'stimulation' therapy boosts brainpower to reverse dementia and memory loss
A new therapy called 'stimulation' has been developed to boost brainpower and reverse dementia and memory loss. The therapy aims to improve cognitive function and slow down memory decline. Further research is needed to confirm its effectiveness.
- Just ONE bag of chips a day increases risk of devastating brain damage, study suggests
A study suggests eating one bag of chips a day may increase the risk of devastating brain damage. This daily consumption is linked to potential severe health issues. The research highlights the importance of monitoring snack food intake.
- Scientists discover a hidden brain “cleaning” effect triggered by movement
Scientists discovered that tightening abdominal muscles causes the brain to sway slightly, aiding cerebrospinal fluid circulation and potentially removing harmful waste. The motion is linked to pressure changes in blood vessels connected to the brain.
- More than just a pick me up! Coffee can boost gut and brain health, and should be used to support a healthy balanced diet, experts say
Experts suggest that coffee consumption can enhance gut and brain health, positioning it as a beneficial component of a healthy, balanced diet.
- What does it take to protect brain health? 10 habits to start now
The article outlines 10 habits to protect brain health, emphasizing lifestyle changes that improve cognitive function and reduce risks of neurological decline.
- The exact diet you need to protect your brain health and stave off memory loss - and why starting it from your 40s could be key
The article discusses a specific diet that can protect brain health and prevent memory loss, emphasizing that starting this regimen in one's 40s is crucial for long-term cognitive benefits.
- There's yet another study about how bad AI is for our brains
A new study highlights the negative impact of AI on brain function, as discussed in an Engadget article. The piece has garnered 17 points and 5 comments on Hacker News, indicating moderate engagement.
- Dementia risk could be tied to your mindset and outlook on life, study suggests
A study published in the Journal of the American Geriatrics Society found a potential link between optimism and reduced dementia risk, with optimists showing a 15% lower risk. The research followed over 9,000 adults for 14 years, adjusting for factors like age and health conditions.
- Scientists solve 30-year mystery of a hidden nutrient that protects the brain and fights cancer
Scientists have identified the gene SLC35F2 as the transporter for queuosine, a crucial micronutrient for brain health and cancer defense, solving a decades-old mystery.