HEALTHSCIENCE DAILY
Your brain can keep improving into your 90s, study finds
A three-year study of nearly 4,000 adults aged 19 to 94 found that brain health can improve at any age through daily brain-training activities. Participants showed measurable gains in thinking clarity, emotional well-being, and sense of purpose.
Mentioned
Related Signal
Adjacent reporting
- Birding may hold key to keeping your brain sharp in old age, new study suggests
- Train your brain to be EIGHTEEN years younger, learn your true brain age and ward off dementia: Our expert brain health guide FREE in the Your Health newsletter
- Why you need to future-proof your brain in middle age and how to start
- How can movement boost your brain health?
- These 80-year-olds have the memory of 50-year-olds. Scientists now know why