fruits
Coverage of fruits in the Nexus archive.
- BROC explains the protein obsession
BROC highlights that while protein is widely added to foods due to its health associations, focusing solely on protein may neglect essential nutrients like fiber, fruits, and vegetables. The article emphasizes that balanced diets, quality protein sources, and physical activity are crucial for musculoskeletal health, rather than excessive protein consumption.
- Is it safe to eat produce? A rise in diarrhea-causing cyclosporiasis sparks fears of fruit, vegetables
Cyclosporiasis cases are increasing, leading to concerns about the safety of consuming fruits and vegetables. Experts provide guidance on how to safely eat produce.
- 5 healthy eating habits that may help support mental health
The article highlights five healthy eating habits that may support mental health, including increased consumption of fruits and vegetables and adopting an anti-inflammatory diet. These dietary practices are suggested to contribute to mental well-being through nutritional benefits.
- Eating fruits, vegetables and whole grains may INCREASE chance of early onset lung cancer, as experts blame pesticides
A study suggests that consuming fruits, vegetables, and whole grains may increase the risk of early-onset lung cancer, with experts attributing this link to pesticide residues. The findings challenge conventional dietary health advice and highlight concerns about agricultural chemicals.