Whole grains
Coverage of Whole grains in the Nexus archive.
- Scientists discovered something surprising about french fries and diabetes
A 40-year study of over 205,000 people found that eating three weekly servings of french fries was linked to a 20% higher risk of type 2 diabetes, while baked, boiled, or mashed potatoes showed no significant risk. Replacing potatoes with whole grains reduced diabetes risk, whereas substituting with white rice increased it.
- Absurd study suggests eating fruits and vegetables leads to cancer
A controversial study claims eating fruits, vegetables, and whole grains increases lung cancer risk, but experts dismiss it as methodologically flawed and not peer-reviewed. The study, presented at the American Association for Cancer Research conference, aligns with recent trends promoting animal-based diets and questionable health practices under Health Secretary Robert F. Kennedy Jr.
- Eating more fruits and vegetables tied to unexpected lung cancer risk
A new study suggests that a diet rich in fruits, vegetables, and whole grains may be linked to a higher lung cancer risk in younger non-smokers. Researchers speculate that pesticide exposure from conventionally grown produce could be a contributing factor.
- Eating fruits, vegetables and whole grains may INCREASE chance of early onset lung cancer, as experts blame pesticides
A study suggests that consuming fruits, vegetables, and whole grains may increase the risk of early-onset lung cancer, with experts attributing this link to pesticide residues. The findings challenge conventional dietary health advice and highlight concerns about agricultural chemicals.