Dossier
anti-inflammatory diet
Coverage of anti-inflammatory diet in the Nexus archive.
- Dementia Risk Lower With Anti-Inflammatory Diet Even With Alzheimer's Biomarkers
A longitudinal study in Sweden found that people with Alzheimer's disease biomarkers who followed a less inflammatory diet had a lower risk of developing dementia over 8 years. The anti-inflammatory dietary pattern was associated with reduced dementia risk despite the presence of Alzheimer's biomarkers.
- 5 healthy eating habits that may help support mental health
The article highlights five healthy eating habits that may support mental health, including increased consumption of fruits and vegetables and adopting an anti-inflammatory diet. These dietary practices are suggested to contribute to mental well-being through nutritional benefits.