Rocco DiSpirito
Coverage of Rocco DiSpirito in the Nexus archive.
- Celebrity chef reveals No. 1 mistake sabotaging your weight loss: 'Fuzzy math'
Celebrity chef Rocco DiSpirito shares his insights on healthy eating and weight loss, emphasizing the importance of understanding individual needs and calorie consumption. He notes that people often consume two to three times more calories than they realize, leading to 'fuzzy math' in their diets. DiSpirito advises starting with basics such as reducing sugar and processed foods.
- Weight-loss drugs are changing dining as customers eat half their meals, take rest home, celebrity chef says
Celebrity chef Rocco DiSpirito discusses how shifting consumer habits are changing the restaurant industry, including a trend of customers eating half their meals and taking the rest home due to weight-loss medications. The GLP-1 movement has led to decreased appetites, but not smaller portions. Instead, diners are opting for take-out boxes to enjoy their meals at home.