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Your shoe choices matter more than you think as you age
The article highlights how shoe choices impact balance and fall risk as people age, emphasizing the importance of proper footwear. Experts like Sam Cradduck and Amy O’Rourke discuss the long-term effects of heels on the Achilles tendon and recommend practical tips, such as buying shoes in the afternoon when feet are swollen. Katherine Ambrose and Dr. Rhea Rogers share insights on transitioning to supportive shoes and the comfort of platform designs.
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