Your shoe choices matter more than you think as you age

The article discusses how shoe choices impact balance, stride, and fall risk as people age, emphasizing the need for individualized footwear solutions. Experts like Sam Cradduck and Amy O’Rourke highlight practical tips, such as avoiding heels long-term, opting for wider shoes, and buying footwear in the afternoon when feet swell. They also stress the importance of consulting podiatrists and retailers for proper fit and support.