HEALTHSEATTLE TIMES
They tracked fitness, food and sleep obsessively. Now they’re tuning out
Individuals who previously obsessively tracked fitness, food, and sleep are now disengaging from such practices. Some online communities continue to focus on biohacking and wellness metrics, while 'reformed optimizers' are canceling Pilates classes and consuming more wine.
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Adjacent reporting
- We are optimising ourselves to death
- Can two glasses of wine really ruin your week? After Steven Bartlett was mocked by Greg James for joyless 'optimisation culture', experts reveal how even small amount of alcohol can affect the body - and whether fitness tracker gadgets are worth the price
- Weight-loss drugs are changing dining as customers eat half their meals, take rest home, celebrity chef says
- Steven Bartlett and the 3 glasses of wine
- Cook more at home to reduce ultra-processed food intake, say cardiologist groups
- The latest Fitbit tracker might be their best yet