TECHNOLOGYFINANCIAL TIMES WORLD
We are optimising ourselves to death
The article discusses how sleep trackers highlight late bedtimes but fail to account for the value of living a fulfilling life. It critiques the overemphasis on optimization metrics that may overlook human experiences.
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Adjacent reporting
- Should you use a sleep tracker?
- Scientists pinpoint the exact amount of sleep we need... too little or too much could be quietly AGEING you
- We should be more tired than the model
- Americans aren't sleeping enough. Here's what could help
- Sleep chart of biological ageing clocks in middle and late life
- The unexpected cause of your insomnia that millions overlook... and what you can do TONIGHT to beat it