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sleep-wake schedule

Coverage of sleep-wake schedule in the Nexus archive.

Earliest in view: Aug 1 · 14:00 UTCMost recent: Aug 1 · 14:00 UTC
Co-mentioned in this coverage
jet lagtopic1foodtopic1drinktopic1gastrointestinal symptomstopic1headachestopic1peak travel seasontopic1
Recent coverage
  • HEALTHAug 1 · 14:00 UTCWGN9 CHICAGO
    Jet lag? Here's how food and drink can help minimize it

    Jet lag can cause sleep disturbances, daytime tiredness, headaches, and gastrointestinal issues during peak travel season. The article suggests minimizing its effects through adjustments to food, drink, and sleep-wake schedules.

sleep-wake schedule · Dossier · The Nexus