habits
Coverage of habits in the Nexus archive.
- Fast walkers in their 80s halve their risk of cognitive decline, study finds
A study finds that fast walkers aged 80 and older have about a 50% lower risk of cognitive decline, highlighting a strong link between physical health, strength, and brain health. The study also notes that genes, environment, and habits influence this connection.
- 25 habits that separate people who build wealth from those who don't
The article outlines 25 habits that differentiate individuals who accumulate lasting wealth from those who don't, emphasizing the role of repeated behaviors in wealth-building.
- 20 things most drivers were never properly taught — and should be
The article outlines 20 essential driving skills, knowledge, and habits that go beyond basic driving tests to enhance driver competence. It emphasizes the importance of these advanced skills in distinguishing competent drivers from merely licensed ones.
- 15 habits linked to better mental health and the science behind why they work
The article highlights 15 habits consistently associated with better mental health through decades of research, emphasizing their scientific validation as protective factors.
- 5 habits that are making you age faster
The article highlights five everyday habits that may accelerate physical and skin aging, as noted by experts. These habits contribute to visible signs of wear on the body and skin.