Dossier
eating habits
Coverage of eating habits in the Nexus archive.
- High Grocery Bills Burden Shoppers In Hawaiʻi And Beyond
High grocery bills are burdening shoppers in Hawaiʻi and other regions, leading Americans to alter their eating and shopping habits.
- After decades of different diets and yo-yoing weight, I've lost three stone and kept it off for good. These are the five easy ways I changed my body without fat jabs... and how I'm exercising less and eating MORE
The author has successfully lost three stone and maintained the weight loss through five easy lifestyle changes, including exercising less and eating more. The methods focus on sustainable habits without harsh dieting or excessive exercise.
- Two simple eating habits linked to lower weight, study finds
A major study links eating habits to lower BMI, finding that longer overnight fasting and early breakfasts are associated with healthier weights. Researchers suggest aligning eating with the body’s internal clock may improve outcomes, while skipping breakfast in intermittent fasting may correlate with unhealthy behaviors.