Dossier
Weill Cornell Medicine
Coverage of Weill Cornell Medicine in the Nexus archive.
- A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk
Dr. Kellyann Niotis, a preventive neurologist, shares three habits to reduce Alzheimer's risk: hydration, a diet rich in omega-3s and antioxidants (including berries and fatty fish), and strength training. She emphasizes the importance of these science-backed practices for brain health.