HEALTHBUSINESS INSIDER
A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk
Dr. Kellyann Niotis, a preventive neurologist, shares three habits to reduce Alzheimer's risk: hydration, a diet rich in omega-3s and antioxidants (including berries and fatty fish), and strength training. She emphasizes the importance of these science-backed practices for brain health.
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