Vitamin C
Coverage of Vitamin C in the Nexus archive.
- Vitamin C and the Brain; Invisible MS Lesions Revealed; Profound Autism Definition
A study found that plasma vitamin C levels in older adults correlate with gray matter structural integrity and default mode network connectivity. Another study explores dual-target noninvasive stimulation of the striatum and cerebellum, though details are incomplete.
- Dermatologist says simple skincare routine is enough for healthy skin
A Mayo Clinic dermatologist recommends a three-step morning skincare routine involving a gentle cleanser, vitamin C with THD, and sunscreen moisturizer. A nighttime routine includes cleansing and a ceramide-based moisturizer. Functional skincare therapy, linking skin health to internal organs, is highlighted as an emerging field.
- Dermatologist says simple skincare routine is enough for healthy skin
A Mayo Clinic dermatologist recommends a simple three-step morning skincare routine consisting of a gentle cleanser, vitamin C product with THD, and moisturizer with SPF 30. A nighttime routine includes cleansing and a ceramide-containing moisturizer. Dr. Rhea Rogers highlights emerging functional skincare therapy, linking skin health to internal organ function.
- Dermatologist says simple skincare routine is enough for healthy skin
A Mayo Clinic dermatologist recommends a simple three-step morning skincare routine (gentle cleanser, vitamin C with THD, and SPF 30 moisturizer) and a two-step nighttime routine (cleanser and ceramide moisturizer). The article highlights vitamin C's benefits as an antioxidant and collagen booster, with cost-effective options available under $20. It also mentions functional skincare therapy as an emerging field connecting skin health to internal organs.
- Green bananas aren't necessarily bad — experts explain the hidden health perk
Green bananas may offer health benefits due to higher resistant starch content, which can help regulate blood sugar and act like fiber. Experts note that unripe bananas might not ripen properly if harvested immaturely or exposed to cold storage, causing 'chilling injury.' Both green and ripe bananas provide nutrients like potassium and vitamin B6, with the choice depending on individual dietary needs.
- Common vitamin may influence brain aging in ways scientists didn't expect
Higher vitamin C levels in older adults are linked to healthier brain structure and stronger default mode network connectivity, according to a Japanese study of 2,044 participants published in PLOS ONE. The observational research suggests dietary vitamin C may support brain health as people age, though causation cannot be proven.
- Scientists pinpoint link between low levels of Vitamin C and an increased risk of dementia
Scientists have identified a link between low levels of Vitamin C and an increased risk of dementia. The study highlights the potential role of Vitamin C in dementia prevention.
- Scientists say guava juice could make iron supplements work better
Scientists found that guava juice may enhance iron absorption, improving anemia in women and teenage girls. A review of 17 studies showed increased hemoglobin levels when guava juice was consumed with iron supplements. Guava's high vitamin C content, surpassing oranges, suggests it could be an affordable solution for anemia in affected regions.
- The wonder product all dermatologists and beauty editors agree transforms skin, plus how to spot the fad formulas - this is your ultimate guide to vitamin C
Dermatologists and beauty editors agree on a wonder product that transforms skin, with vitamin C being the key ingredient. This ultimate guide helps spot fake formulas and provides information on how to use vitamin C effectively. The article discusses the benefits of using vitamin C for skin transformation.
- We tested 50+ under eye patches — here are the best ones for dark circles, dry skin and more
The article discusses under-eye patches that are shaped to fit the under-eye area and contain ingredients like retinol, vitamin C, and hyaluronic acid. These patches aim to nourish skin and address issues such as dark circles and dry skin. The article tested over 50 under-eye patches to find the best ones.