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Strong New York

Coverage of Strong New York in the Nexus archive.

Earliest in view: May 7 · 11:00 UTCMost recent: May 7 · 11:00 UTC
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  • HEALTHMay 7 · 11:00 UTCFOX NEWS
    Fitness expert reveals simple rule to get in shape without dreading the gym: 'Just move'

    Fitness expert Kenny Santucci shares simple advice to get in shape without dreading the gym, emphasizing movement and strength training. He recommends working at 60-80% capacity and pushing to a point of fatigue with moderate intensity. Santucci encourages people to look forward to exercise and find activities they enjoy.

Strong New York · Dossier · The Nexus