Kenny Santucci
Coverage of Kenny Santucci in the Nexus archive.
- Fitness expert visits gyms nationwide, shouts out 4 clubs for 'getting it right’
Fitness expert Kenny Santucci shares his thoughts on what makes a great gym, highlighting the importance of equipment quality, aesthetics, and great people. He also reveals some of his top-rated gyms in the US, including Life Time and Anatomy Fitness. Gym membership in the US has hit a record high, with many consumers having more workout options than ever before.
- Fitness expert reveals simple rule to get in shape without dreading the gym: 'Just move'
Fitness expert Kenny Santucci shares simple advice to get in shape without dreading the gym, emphasizing movement and strength training. He recommends working at 60-80% capacity and pushing to a point of fatigue with moderate intensity. Santucci encourages people to look forward to exercise and find activities they enjoy.
- Alarming trend shows spike in lower GI cancer deaths among younger adults
The article highlights a concerning rise in lower gastrointestinal cancer deaths, particularly rectal cancer, among younger adults. It also addresses health risks linked to diet, supplements, and environmental factors, including peptides, fish oil, and extreme weather events.