Psychotherapist
Coverage of Psychotherapist in the Nexus archive.
- The one change that worked: I banned myself from social media – and my children have never been happier
A psychotherapist banned herself from social media, leading to improved mood and stronger relationships, with her children being happier as a result. She previously relied on frequent phone use for work and communication, which contributed to irritability and being less present as a parent.
- NJ psychotherapist who just welcomed a baby ID’d as fatal stabbing victim — as authorities desperately hunt for her killer
Brooke Hanlon, a 35-year-old psychotherapist in New Jersey, was fatally stabbed in her home on June 6. Authorities are actively searching for her killer.
- How many of your emotions can YOU name? Psychotherapist explains why knowing what you're feeling is the first step to avoiding mental overwhelm
A psychotherapist highlights the importance of identifying and naming emotions as a crucial step in preventing mental overwhelm. The article emphasizes that understanding one's feelings is foundational to managing mental health effectively.
- How many of your emotions can YOU name? Psychotherapist explains why knowing what you're feeling is the first step to avoiding mental overwhelm
A psychotherapist explains that identifying and naming one's emotions is crucial for preventing mental overwhelm. The article highlights the importance of emotional awareness as a foundational step in managing mental health.
- I'm a psychotherapist who struggled to sleep for years. This is my definitive guide to the 12 steps that finally got me the rest I so desperately needed. It's easier than you think
A psychotherapist shares a 12-step guide to improving sleep, which they personally used to overcome years of sleep struggles. The guide is described as straightforward and accessible.
- Not so fun in the sun! Psychotherapist reveals why warm sunny weather could make you even sadder than the cold
A psychotherapist explains that warm, sunny weather may paradoxically increase sadness and depression rather than improve mood. The article challenges the common assumption that good weather automatically leads to better mental health outcomes.