Nonnamaxxing
Coverage of Nonnamaxxing in the Nexus archive.
- Jane Seymour, 75, shares how she approaches aging with vitality: 'Best I can be'
Jane Seymour, 75, shares her positive approach to aging, emphasizing gratitude, mental optimism, consistent fitness, skincare, nutrition, and purpose. Her perspective was shaped by a near-death experience in her 40s, leading her to prioritize holistic health and self-care.
- Highly contagious stomach bug surges in US as some groups face severe effects
A highly contagious stomach bug is surging in the US, with severe effects on certain patient groups. Additional health concerns include vaping-related lung cancer, sweetener-linked fat buildup, and other lifestyle-related health risks.
- Experts reveal why 'nonnamaxxing' trend may improve mental, physical health
The 'nonnamaxxing' trend, inspired by the slower, intentional lifestyle of Italian grandmothers, is linked to improved mental and physical health through activities like home-cooked meals, outdoor time, and reduced screen use. Experts highlight benefits such as better nutrition, mindful eating, and anxiety reduction from hands-on, present-focused tasks.