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Longevity benefits

Coverage of Longevity benefits in the Nexus archive.

Earliest in view: Aug 4 · 10:29 UTCMost recent: Aug 4 · 10:29 UTC

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HEALTHAug 4 · 10:29 UTCNY POST
Living longer could hinge on one surprising dietary change, study review suggests
A review of over 350 studies suggests that protein restriction triggers the hormone FGF21, offering longevity benefits comparable to calorie restriction. This finding highlights a potential dietary strategy for extending lifespan.