Dossier
Gut Health Connection
Coverage of Gut Health Connection in the Nexus archive.
- Popular diet trend could boost mental health among older adults, study finds
A study found that older adults in England who followed a Mediterranean diet rich in fruits, vegetables, fish, and olive oil reported higher psychological well-being during the pandemic compared to peers. The research, published in BMJ Open, tracked over 3,000 adults aged 50-90 and found the diet's benefits persisted even after adjusting for factors like income and health.