Dossier
Dudley Lamming
Coverage of Dudley Lamming in the Nexus archive.
- High-protein is a wellness craze, but could restricting it be anti-ageing?
Research in rodents suggests that restricting protein intake may slow aging and extend lifespan by improving metabolic health and reducing senescent cells, though human studies remain inconclusive. Experts debate whether high-protein diets are beneficial or harmful, with some cautioning that excess protein could negatively impact sedentary individuals.