Dossier
Donald Layman
Coverage of Donald Layman in the Nexus archive.
- High-protein is a wellness craze, but could restricting it be anti-ageing?
Research in rodents suggests that restricting protein intake may slow aging and extend lifespan by improving metabolic health and reducing senescent cells, though human studies remain inconclusive. Experts debate whether high-protein diets are beneficial or harmful, with some cautioning that excess protein could negatively impact sedentary individuals.
- The 3 things you need to know about protein, according to an expert
The article discusses three key points about protein from expert Donald Layman, who led research showing benefits of increased protein intake but warns against excessive fixation on it. Layman acknowledges the value of protein but emphasizes balance.