Boris Skurikhin

An investigation tracked three young founders' sleep schedules for four days, revealing contrasting work habits between 'biohackers' and 'hustlers'. Lance Yan of Traverse reported struggling to find a balance, often getting only 5 to 6 hours of sleep. Conversely, Kavitta Ghai maintains a rigorous schedule, taking measures like wearing masks and ensuring she gets seven hours by aligning her workday around peak cognitive function.