American Heart Association

Dietitians advise cutting back on sugary drinks because they are a major source of added sugar and have been linked to increased risks of Type 2 diabetes, heart disease, obesity, and certain cancers. Instead, swapping these beverages for options like plain water or seltzer is recommended for improving overall gut health and energy levels. The advice extends beyond soda to include other sugary drinks such as energy and sports drinks.

A new statement from the American Heart Association indicates that for most adults, moderate caffeine intake from coffee appears safe and may be linked to cardiovascular benefits. The group established a typical upper limit of 400 milligrams of caffeine per day as generally safe, while warning against high doses found in energy drinks. Furthermore, black caffeinated coffee was specifically linked to a lower risk of developing Type 2 diabetes.

Blood pressure hubs in Detroit allow community members to check their blood pressure free of charge, addressing a health issue affecting nearly half of U.S. adults. These hubs, funded by a state grant and supported by the American Heart Association, provide immediate care and educational resources.

A family of eight in West Michigan was found dead in an apparent murder-suicide at a burning home. Kristopher Karolkiewicz shot his wife, Amanda Karolkiewicz, and their six children before taking his own life, with police confirming the fire was intentionally set after the killings. Four children were biological and two adopted.

New cholesterol guidelines from the American Heart Association and American College of Cardiology recommend screening and treating high cholesterol at younger ages, potentially impacting 21 million people. The guidelines mark the first update since 2018 and were discussed by KSTP medical expert Dr. Archelle Georgiou.

Huntington Hospital in Pasadena has tripled its annual stroke patient volume to over 1,000 and received the American Heart Association’s Get With The Guidelines–Stroke Gold Plus award for delivering evidence-based stroke care. The award recognizes the hospital’s ability to provide timely treatment that saves lives and reduces disability.

A Michigan mother, Amanda Karolkiewicz, and her six children were killed in a murder-suicide, with her husband Kristopher Karolkiewicz dying by suicide. Investigators found intentional fires set after the killings, and the family seeks clarity on the motive. Years prior, Amanda had posted online about marital struggles, including infidelity and counseling challenges.

A man in Ottawa County, Kristopher Karolkiewicz, killed his wife and six children in a murder-suicide before taking his own life. The incident occurred in a burning home in Grand Haven Township, with all eight deaths attributed to gunshot wounds, followed by an intentionally set fire. Karolkiewicz's employment with the American Heart Association ended weeks prior to the tragedy.

A man fatally shot his wife and six children before killing himself, and their bodies were found in a burning home in Michigan. The fire was intentionally set after the killings, and the family's pets also died.

A man fatally shot his wife and six children, then himself before they were found in their burning Michigan home. The fire was set intentionally after the killings, according to investigators.

A study in the Annals of Internal Medicine found that adults who reduced sleep by 90 minutes nightly for six weeks gained an average of one pound and had larger waistlines compared to periods of adequate sleep. Researchers at Columbia University Irving Medical Center noted participants sat more but exercised similarly, and weight gain was not linked to changes in body fat or tracked food intake. Dr. Somi Javaid highlighted sleep's role in metabolism, urging adults to prioritize seven to nine hours of sleep nightly as recommended by the American Heart Association.

The American Heart Association states most adults can safely consume up to five cups of coffee daily, highlighting the health effects of caffeinated coffee.

The American Heart Association released a statement addressing the safety of daily caffeinated coffee consumption for heart health, offering reassurance to coffee drinkers. The article highlights Gwen Baumgardner's report on this topic.

The American Heart Association states that consuming three to five cups of black coffee daily without sugar is associated with a reduced risk of several heart conditions.

The American Heart Association states up to 5 cups of caffeinated coffee daily (400 mg caffeine) is safe for most adults and may lower heart disease risk, but exceeding 4 cups could increase heart failure risk. Black coffee without additives is emphasized for benefits, while energy drinks are warned against due to high caffeine content.

A new American Heart Association review suggests that up to 400 milligrams of caffeine daily, roughly three to five cups of coffee, is generally safe and may reduce risks of heart disease, stroke, and Type 2 diabetes. However, highly concentrated energy drinks and caffeine shots can increase blood pressure and cause irregular heart rhythms.

A 58-year-old man in Chesterfield County was arrested for failing to register as a sex offender after a 1998 Georgia conviction. MUSC Health Lancaster received national recognition for heart and stroke care. Pageland's 75th Watermelon Festival is taking place with heightened security following a shooting at last year's event.

Wildfire smoke from 17 fires in Minnesota's Superior National Forest has severely degraded air quality in Wisconsin, prompting health advisories and closures. The smoke, exacerbated by drought and heat, affects respiratory and cardiovascular health, with officials warning vulnerable populations to avoid outdoor exposure. Advocates highlight the need to address climate change as a contributing factor.

The American Heart Association warns that exposure to smoke from Canadian wildfires is linked to increased risks of heart problems, sudden cardiac arrest, and higher emergency room visits for cardiovascular issues. Studies show a 70% rise in out-of-hospital cardiac arrests and significant increases in heart attack and ischemic heart disease ER visits during dense smoke exposure.

NPR's A Martinez discusses aortic dissection with Dr. Manesh Patel, the American Heart Association's volunteer president, in the context of preliminary findings related to Sen. Lindsey Graham's death.

South Carolina Sen. Lindsey Graham's sudden death was attributed to aortic dissection, a severe condition causing sudden tears in the aorta's lining. The condition is often linked to high blood pressure and has high mortality rates, requiring immediate emergency intervention. Experts emphasized its potential to affect seemingly healthy individuals and the importance of recognizing sudden severe symptoms as medical emergencies.

Mecklenburg County Commissioner Yvette Townsend Ingram discusses her battle with cardiovascular disease, which nearly killed her and claimed her sister's life. She highlights the high prevalence of the condition among Black women and emphasizes the importance of preventive care and advocacy for Black women's health.

A large study found that coffee consumption, including decaffeinated, may reduce risks of liver disease, cirrhosis, and liver cancer. The study tracked over 354,000 participants for more than a decade, showing higher coffee intake correlated with lower risks, though associations were not proven to be causal.

The article discusses strategies for managing annual checkups by prioritizing essential tests and asking doctors about their necessity. It also addresses nutrition challenges for individuals cooking alone and explains that statins require lifestyle changes to effectively lower cholesterol. Additionally, it highlights a North Carolina farmer's intricate model train display as a cultural interest.

Emily Leeming, a dietitian and nutrition scientist, consumes 30 grams of fiber daily to support heart, gut, and cholesterol health. Her meals include a black bean and egg breakfast, sesame chicken noodle salad for lunch, and salmon with baked potato and broccoli for dinner. Fiber-rich foods like whole grains, beans, and vegetables are central to her diet.

Statins are the most effective medication for high cholesterol but work best when combined with healthy habits like diet, exercise, and sleep. Experts emphasize that lifestyle changes are crucial for reducing cholesterol and preventing heart disease and stroke, alongside statin use.

Statins are the most effective lipid-lowering medication for high cholesterol, but experts emphasize they work best when combined with healthy habits like nutrition, sleep, and exercise. Dr. Rhea Rogers highlights that lifestyle changes make statins more effective, while some individuals may require statins due to genetic factors even with lifestyle improvements.

Experts emphasize that statins are most effective when combined with healthy lifestyle habits such as a heart-healthy diet, regular exercise, and sufficient sleep. While statins lower cholesterol production in the liver, genetic factors may require some individuals to rely on statins alongside lifestyle changes to manage high cholesterol.

Coconut oil is 90% saturated fat, which raises cholesterol and heart disease risk, according to Mayo Clinic experts. Studies in the American Heart Association's journal Circulation confirm these risks, and the oil does not aid in blood sugar control, weight loss, or inflammation reduction. Despite 72% of Americans believing it's healthy, experts advise against using it as a primary fat source.

Mayo Clinic experts state coconut oil, which is 90% saturated fat, does not boost health and raises cholesterol levels, increasing heart disease risk. Studies show it does not regulate blood sugar, aid weight loss, or reduce inflammation. Dr. Stephen Kopecky recommends alternatives like extra virgin olive oil or avocado oil instead of coconut oil.

Mayo Clinic experts state coconut oil, despite being marketed for health benefits like weight loss and cholesterol control, is 90% saturated fat and increases heart disease risk. Studies show it does not regulate blood sugar, reduce weight, or lower inflammation. Alternatives like olive oil or avocado oil are recommended.

A nutritionist explains why they avoid purchasing certain items at Costco, including produce, spices, frozen breakfast sandwiches, and premade soups, due to concerns about sodium content, household waste, and dietary preferences. They prefer whole eggs, homemade meals, and frozen produce for their two-person household.

Preservatives in foods like yoghurt, bread, and orange juice may increase high blood pressure and heart disease risk. A recent study reveals the potential health risks associated with consuming these 'healthy' foods. The findings suggest a link between preservative consumption and increased cardiovascular disease risk.

Experts recommend exercising for an hour and a half every day to significantly boost heart health. This daily exercise routine is suggested to have a positive impact on cardiovascular well-being. Regular physical activity can lead to improved overall health.

Experts recommend exercising for an hour and a half every day to significantly boost heart health. This increased exercise duration is suggested to have a positive impact on cardiovascular well-being. Regular physical activity can lead to improved overall health.

Researchers found that high levels of inherited cholesterol particle Lp(a) raise the risk of stroke, cardiovascular death, and heart complications. A simple blood test can uncover this hidden risk factor. About one in five people may carry this risk without knowing it.

The article discusses the healthiest smoothies and their ingredients, emphasizing the importance of making them yourself. It highlights essential components to include and those to avoid. By doing so, individuals can create nutritious smoothies tailored to their needs.

A new blood test can identify heart and kidney disease years before symptoms appear, allowing for early interventions that could change patients' lives. This breakthrough could lead to better patient outcomes and improved healthcare. The test enables timely medical interventions, potentially reducing the risk of severe illness.

The current method of testing for 'bad cholesterol' is not entirely accurate and a more precise way of measuring exists. Doctors rarely use this new method to assess cholesterol-related health risks. This inaccuracy can lead to misdiagnosed patients.

The American Heart Association and US Dietary Guidelines have differing opinions on the use of butter and beef tallow in cooking, with the AHA urging caution due to potential cardiovascular risks. The guidelines suggest using oils with essential fatty acids, such as olive oil, and also list butter and beef tallow as options. The debate highlights the importance of evidence-based approaches to nutrition and healthy cooking practices.