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45-minute naps

Coverage of 45-minute naps in the Nexus archive.

Earliest in view: Jul 31 · 08:43 UTCMost recent: Jul 31 · 08:43 UTC

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HEALTHJul 31 · 08:43 UTCDAILY MAIL
Expert-approved hacks for tackling jet-lag: From packing essentials to 45-minute naps
The article discusses expert-approved strategies for managing jet-lag, including specific packing essentials and the recommendation of 45-minute naps. These tips aim to help travelers adjust to time zone changes more effectively.