Warning signs you're too stressed about back-to-school season and what to do about it

Back-to-school season often causes significant stress for parents due to routines and commitments, with one parent losing nearly 7,000 minutes yearly driving kids. Dr. Talmage Nielsen shared warning signs of excessive parental stress, including constant irritability and difficulty sleeping. To manage this stress, experts recommend establishing consistent routines and starting preparations several weeks before school begins.