Tanning is getting hot again. Here’s what it really does to your skin

Nichole Sims, who developed melanoma after using tanning beds, warns against tanning trends fueled by social media. A study found tanning bed users have triple the melanoma risk compared to nonusers, with UV exposure from beds emitting over 10 times more radiation than sunlight. A 2025 survey shows Gen Z prioritizes tanning over sun protection and believes myths like 'base tans' prevent sunburn.