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The Nexus
HEALTHJul 8 · 13:22 UTCWBTV CHARLOTTELeAnne Gendreau, Katherine Ambrose , Sondra 'Sam' Cradduck , Amy Amy Cameron O’Rourke, Rhea Rogers

Aging can feel more mentally exhausting than ever — what you can do about it

The article discusses how aging often increases mental exhaustion due to health decisions, family responsibilities, and navigating complex systems. Experts like Amy O’Rourke and Sam Cradduck suggest practical strategies such as lowering expectations, intentional energy management, and addressing systemic barriers in healthcare and technology.

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Amy O’RourkepersonSam CradduckpersonDr. Rhea RogerspersonKatherine Ambrosepersonhealthcaretopicgovernment servicestopicTechnologytopicaging advocacytopic
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