Simple diet change could relieve painful bathroom symptoms, experts say

The American Gastroenterological Association (AGA) updated its guidelines, recommending lifestyle changes like increased fiber intake over quick-fix products for hemorrhoid treatment. Hemorrhoids affect over 50% of people over 50, with most Americans failing to meet daily fiber recommendations. The guidelines emphasize avoiding prolonged bathroom sessions and overuse of topical steroids, while highlighting the importance of proper diagnosis for persistent cases.