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weighted vest

Coverage of weighted vest in the Nexus archive.

Earliest in view: Jul 11 · 11:01 UTCMost recent: Jul 11 · 11:01 UTC

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HEALTHJul 11 · 11:01 UTCDAILY MAIL
I wore a weighted vest for a month. They're the latest fitness craze and I was sceptical... but this is how much weight I lost and the incredible impact it had on my heart health, cholesterol and even old injuries
The author wore a weighted vest for a month, initially skeptical but observed weight loss, improved heart health, lower cholesterol, and positive effects on old injuries. The experiment highlights potential fitness benefits of weighted vests.