Dossier
sleep schedules
Coverage of sleep schedules in the Nexus archive.
- Why experts say now is the time to reset sleep schedules for kids ahead of the school year
As children prepare for a new school year, sleeping has received increased state-level attention. Michigan lawmakers are taking steps to raise awareness regarding teen sleep deprivation. Experts advise that families should reset kids' sleep schedules now rather than waiting until the night before the first day of school.
- Local doctor says back-to-school preps like health checkups should start now
A D.C. physician advises parents to schedule back-to-school physicals and check vaccinations during summer to avoid last-minute rushes. Dr. Anisha Abraham also emphasizes preparing children for school transitions by addressing mental health, fostering social connections, and adjusting sleep schedules ahead of the new academic year.