Dossier
sleep research
Coverage of sleep research in the Nexus archive.
- 20 things worth doing before 9 a.m. — and the evidence for why they work
The article highlights 20 morning habits supported by behavioral science, sleep research, and productivity evidence, challenging the overhyped status of morning routines by emphasizing empirical backing.
- Sleep research led to a new sleep apnea drug
Decades of sleep research at the University of Toronto's Temerty Faculty of Medicine led to the development of a new sleep apnea drug. The drug targets the underlying causes of the condition rather than just symptoms, marking a significant advancement in treatment.
- It's Possible to Learn in Our Sleep. Should We?
The article explores recent research suggesting humans can learn during sleep, raising ethical questions about its implications. It references a study published in the New Yorker and discusses potential applications and concerns.