sleep deprivation
Coverage of sleep deprivation in the Nexus archive.
- Even Mild Sleep Deprivation May Lead to Weight Gain
A recent study suggests that not getting enough sleep increases the risk of weight gain, which is linked to conditions like heart disease and type 2 diabetes. The findings highlight a potential health consequence of mild sleep deprivation.
- June heatwave in UK led to ‘mass sleep deprivation’, poll suggests
A June heatwave in the UK caused widespread sleep issues, with two-thirds of people struggling to sleep and 86% of homes deemed 'too hot'. The poll links the problem to the climate crisis and scientific findings on global heating's impact on sleep.
- Too many sleepless nights may lead to weight gain
Reducing sleep by as little as 90 minutes may contribute to weight gain and increased sedentary behavior, according to a new study. The findings suggest insufficient sleep could negatively impact physical activity levels and body weight.
- Caffeine reversed memory problems caused by sleep deprivation
Scientists found that sleep deprivation damages a brain circuit responsible for social memory, impairing recognition of familiar individuals. Caffeine restored neuronal communication in this pathway, reversing memory deficits without overstimulating normal brain function.
- Passenger jet pilot faints mid flight over Europe triggering emergency before admitting he had not slept at all the night before
A passenger jet pilot fainted mid-flight over Europe, triggering an emergency. The pilot later admitted he had not slept at all the night before the incident.