Dossier
personal training
Coverage of personal training in the Nexus archive.
- A decade ago, I splurged for a personal trainer. It's one of the best investments I've ever made.
Kasia Kovacs hired a personal trainer in 2017, which led to significant improvements in her physical strength, mental health, and long-term healthy habits. She credits the investment with transforming her life, despite initial hesitation about the cost.