Dossier
longevity diet
Coverage of longevity diet in the Nexus archive.
- The ‘longevity diet’ that can increase natural GLP-1 and reduce body fat: study
A study suggests that a 'longevity diet' may naturally increase GLP-1, a hormone linked to reduced hunger and blood sugar management, while also decreasing body fat. Certain foods are highlighted for enhancing GLP-1's effects, contrasting with drug-based approaches.