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late-night eating

Coverage of late-night eating in the Nexus archive.

Earliest in view: May 1 · 05:07 UTCMost recent: May 1 · 05:07 UTC
Co-mentioned in this coverage
chronic stresstopic1constipationtopic1diarrheatopic1gut bacteria diversitytopic1digestiontopic1
Recent coverage
  • HEALTHMay 1 · 05:07 UTCSCIENCE DAILY
    Your gut takes a “double hit” from stress and late-night eating

    Chronic stress combined with late-night eating (after 9 p.m.) significantly increases risks of constipation and diarrhea. The combination disrupts digestion and reduces beneficial gut bacteria diversity, creating a 'double hit' to gut health.

late-night eating · Dossier · The Nexus