Dossier
healthy gut microbiome
Coverage of healthy gut microbiome in the Nexus archive.
- Scientists found a surprising problem with sugar-free diets
A study found that mice on a sucrose-free low-fat diet experienced worse blood sugar control, increased inflammation, disrupted gut bacteria, and fatty liver compared to those with some sucrose. Researchers emphasize the importance of a balanced diet and healthy gut microbiome over eliminating sugar entirely.