healthier alternatives
Coverage of healthier alternatives in the Nexus archive.
- Americans are ditching ultra-processed snacks for a popular ancient fruit
Americans are shifting away from ultra-processed snacks toward an ancient fruit, which is experiencing renewed popularity as a healthier alternative. The article highlights a growing trend of prioritizing nutritious foods over highly processed options.
- You CAN have your chocolate spread and eat it… nutritionists reveal the Nutella alternatives that are actually healthier (and the ones that really aren't)
The article discusses healthier alternatives to Nutella, highlighting options that are nutritionally better while cautioning against less healthy choices. Nutritionists provide insights into which spreads are genuinely healthier and which are not.
- Is Nutella really that bad for you? Diet experts reveal the eye-opening truth about the much-loved chocolate and hazelnut spread... and give their verdict on the healthier alternatives
The article examines Nutella's nutritional content, highlighting its high sugar and fat levels. Diet experts discuss its health implications and recommend alternatives like almond butter or peanut butter.