Dossier
exposure therapy
Coverage of exposure therapy in the Nexus archive.
- I'm a therapist for tech workers in Silicon Valley. There's a specific type of person who burns out — here's how I treat them.
Nick Sanchez, a Silicon Valley therapist, addresses AI burnout and attention fragmentation among high-performing tech workers using exposure therapy. He emphasizes helping clients build self-care routines to manage burnout while maintaining productivity.