DossierENTITY

eating duration

Coverage of eating duration in the Nexus archive.

Earliest in view: Jul 27 · 21:37 UTCMost recent: Jul 27 · 21:37 UTC

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HEALTHJul 27 · 21:37 UTCMARKETWATCH
Stop snacking. Restricting eating for only 8 or 9 hours a day may keep your mind sharp.
A new study found that restricting eating to 8 or 9 hours a day may improve cognitive function, keeping the mind sharp. The research highlights cognitive benefits associated with shorter eating durations.