Dossier
diet changes
Coverage of diet changes in the Nexus archive.
- Endocrinologist reveals the surprising foods wrecking your vaginal health — and the daily staple she still recommends
An endocrinologist discusses how certain foods impact vaginal health, including the effects of cranberry juice, sugars on pH balance, and beneficial diet changes. The article highlights a conversation between Dr. Jennifer Blakemore and Carly Stern about evidence-based approaches to vaginal health.
- 10 diet changes to slow down ageing
The article outlines 10 diet changes aimed at slowing down the ageing process, focusing on health benefits and longevity through nutritional adjustments.