cold plunge
Coverage of cold plunge in the Nexus archive.
- More than just workouts, New Yorkers want gyms with all the bells and whistles — from IVs to saunas to longevity facials
New Yorkers are shifting focus from traditional workouts to gyms offering recovery amenities like IVs, saunas, and longevity facials. The article highlights a trend where post-workout pampering, including cold plunges and saunas, is becoming a key attraction in 2026.
- The quest to look hotter is reshaping America's homes
The trend of incorporating wellness amenities like infrared saunas and cold plunge pools into homes is reshaping American living spaces, driven by a focus on longevity and appearance. These features, once exclusive to luxury properties, are now accessible to a broader audience at lower costs, with real estate listings increasingly highlighting 'wellness' and 'spa-inspired' upgrades.
- Hot and cold therapies gain popularity for recovery and wellness, but experts urge caution
Hot and cold therapies like saunas and cold plunges are gaining popularity for recovery and wellness, with advocates citing benefits such as improved circulation, stress reduction, and cardiovascular effects. Experts caution against misconceptions, such as the belief that sweating detoxifies the body, and emphasize the importance of temperature limits and proper usage.
- $5.5M home with new wellness technology on sale in Denver
A $5.5 million home featuring wellness technology such as a sauna, cold plunge, and circadian lighting in the bedroom is for sale in Denver. The property highlights advanced wellness-focused amenities.