Dossier
cheese on toast
Coverage of cheese on toast in the Nexus archive.
- Cheese on toast is bad for your gut health - but unmelted cheddar has a positive effect
Cheese on toast negatively impacts gut health, while unmelted cheddar cheese has a beneficial effect. The article highlights the difference in health outcomes based on how cheddar is consumed.
- JOANNA PAGE: I lived off cheese on toast and custard creams for breakfast. But after a health scare at 49, I knew I had to change my diet - here's everything I did to drop two dress sizes and now I feel sexier than I did in my 20s
Joanna Page adopted a healthier diet after a health scare at 49, moving away from junk food like cheese on toast and custard creams. She lost two dress sizes and reports feeling sexier than in her 20s.