cardiovascular diseases
Coverage of cardiovascular diseases in the Nexus archive.
- Air Quality Health Advisory issued in NYC
An Air Quality Health Advisory has been issued for New York City, Rockland, and Westchester counties due to ozone. The advisory, effective until 11 p.m. on Monday, urges individuals with cardiovascular and respiratory diseases, including asthma, to limit strenuous outdoor activity.
- Scientists found the strength training sweet spot for a longer life
A 30-year study of 147,000 people found that 90–120 minutes of weekly strength training reduces overall mortality risk, particularly from cardiovascular and neurological diseases. Combining strength training with aerobic exercise enhances these benefits.
- More naps, higher risk? Research links daytime sleep to health warnings in aging adults
A study by Mass General Brigham found that excessive daytime napping in older adults is linked to higher mortality risk. Using wrist-worn trackers, researchers observed that longer, more frequent naps—especially in the morning—correlated with increased mortality, suggesting potential early signs of health decline. However, the study notes correlation does not imply causation.