Dossier
carbs
Coverage of carbs in the Nexus archive.
- How to eat carbs like a biohacker — without gaining weight
Biohacker Dave Asprey claims that following specific methods can improve metabolism to better handle carbohydrates without weight gain. The article highlights his assertion that these techniques allow the body to process carbs more effectively.
- Cardiologist Reveals the Worst Foods for Your Heart — and the Sweet Treat He Still Won’t Give Up
Dr. Sunil V. Rao, a cardiologist at NYU Langone Health, discusses the negative impact of sugary coffee drinks and processed foods on heart health. The article addresses common myths about carbs, fat, and dessert in relation to heart disease.