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blood sugar regulation

Coverage of blood sugar regulation in the Nexus archive.

Earliest in view: Jun 10 · 21:24 UTCMost recent: Jun 10 · 21:24 UTC

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HEALTHJun 10 · 21:24 UTCQUARTZ
15 things walking does for your body and mind that more intense exercise doesn't
The article highlights that walking offers broader and better-evidenced benefits for the body and mind compared to more intense exercises, including improvements in creative thinking and blood sugar regulation.